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     "Never forget how far you've come. Everything you have gotten through. All the times you have pushed on even when you felt you couldn't. All the mornings you got out of bed no matter how hard it was. All the times you wanted to give up but you got through another day. Never forget how much strength you have developed along the way."-Unknown

 

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SUICIDE LIFELINE

Call 800-273-8255 (24/7/365)

Text 273TALK to 839863 (8am-11pm PST daily)

 

YOUTHLINE

Call 877-968-8491

Text teen2teen to 839863

Chat at www.oregonyouthline.org

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THE SAMARITANS

 (877) 870-4673 (HOPE)

You can call or text the Samaritans at any time

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Trevor Project Lifeline – Hotline for LGBT youth
866-488-7386

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Child Help USA National Hotline – For youth who are suffering child abuse

1-800-4-A-CHILD (1-800-422-4453)

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Boys Town National Hotline – Serving all at-risk teens and children
800-448-3000